What Is CrossFit
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CrossFit East London

A conditioning program involving high intensity, functional movement. Fit. Strong. Redefining your limits. Be prepared for any challenge that life throws at you! Community breaking through physical & mental barriers one day at a time Use the 'BOOK NOW' button to book a FREE TRIAL which provides you with a free introductory session with one of our coaches. Email info@crossfiteastlondon.co.za for information on pricing and class times
CrossFit East London
CrossFit East London is with Annerie Myburgh and Jason Peters.
17:30 Crew handled that WOD well, or did the WOD handle them? Well done to all! #CrossFit #CrossFitEastLondon
CrossFit East London
CrossFit East London is at CrossFit East London.
CrossFit East London
Our handstand walking queen @dana.brese showing us how it’s done! Awesome work Dana!!! #CrossFit #CrossFitEastLondon
CrossFit East London
CrossFit East London is at CrossFit East London.
CrossFit East London
Always time in the day for a father daughter handstand walk. #CrossFit #CrossFitEastLondon
CrossFit East London
CrossFit East London
Jump up high and touch the sky! Warren Seymour doing high jumps with his burpees today! Top performance today! Well done!!! #CrossFit #CrossFitEastLondon
CrossFit East London
CrossFit East London is at CrossFit East London.
CrossFit East London
2000m row with a 1 mile run either side, how’s that for a mid week mashup. #CrossFit #CrossFitEastLondon #affiliates #fortheloveofrowing